Feeling anxious? Take a “forest bath”. <3
"The Japanese call it Shinrin-yoku, literally "forest bath." You and I know it as a walk in the woods. Japanese researchers measured body changes in people who walked for about 20 minutes in a beautiful forest, with the woodsy smells and the sounds of a running stream. The forest bathers had lower stress hormone levels after their walk than they did after a comparable walk in an urban area."
I’m not gonna lie… I love guys with long curly hair. <3